G - Gentleman
O - Only
L - Ladies
F - Forbidden
Isn't that some shit. lol I was so proud of myself for remembering that. Oh well, moving on.
I can finally say that I have lost 5 lbs since starting my diet. I went up a little during one of my work trips, but now I'm back down and it's staying down. I've introduced a few items to my menu which I think are making all the difference. One is Greek yogurt. OMG! This stuff is amazing. It's a cross between Riccotta and Sour Cream which gives the yogurt a better texture I think. Second there are these Chicken, Herb, and Mozzarella sausages from Sam's Club that are only 120 calories each. Mix that with a 1/2 cup of quinoa, 1/4 cup of tomato sauce or diced tomatos and some fresh basil and you have yourself something to sing about. It's wicked good and under 500 calories.
I've decided to add a new charity type event to the Play Dates for Adults website. We're going to be collecting donations and care package goods to our troops. I thought it would be a good gesture at the time of year where people remember them the most. Independence Day! Well, we're going to be getting together on July 1st to collect donations and items. I'm really excited about it, because I've never sent them anything before. I've donated to the them when I come out of a grocery store, but nothing like this. Hopefully we'll get some pen pals out of it.
Sorry if this blog was on the boring side. I enjoyed my week and I suppose that's all that matters. lol :)