Do you want to drop those extra pounds?

I lost about twenty pounds between September 1, 2011 and October 31, 2011.  I did not even exercise.  I went to a doctor and went on the HCG diet.  I injected the HCG hormone into my stomach every morning and changed my diet.  The shot was not bad and the diet isn't too strict it just takes some getting used to.  I basically was able to eat all the lean protein and vegetables I wanted throughout the day and all the fruit I wanted as long as it was before 4PM.  I had to eliminate dairy and that was truly difficult for me.  I feel healthier and I plan on doing another round after the first of the year.  I went from 243 lbs to 221 lbs.  My goal is 160 lbs before summer.  I have to add exercise into the mix now though so I am toning as well as tightening skin.  If you want to learn more about this diet please visit my blog at http://www.musingsofme.com